Production funds scholarship
A holiday theater production Dec. 10 and 11 raised money for a scholarship for a Littlefork-Big Falls School graduating senior involved in theater.
December 2022
Read MoreProduction funds scholarship
RLMC director earns top credential
A Rainy Lake Medical Center director recently achieved a gold standard for board certification in health management. Andrea Pastor, RLMC director of special Projects & Strategic Initiatives, became a Fellow of the American College of Healthcare Executives, the nation’s leading professional society for healthcare leaders.
Cities with the ‘Scroogiest’ drivers
Tucson, Arizona and Portland, Oregon top the lists for most and least aggressive holiday driving The holiday season is known for being merry and bright, but hectic schedules, last-minute shopping and travel both near and far can translate to the roads in the form of aggressive driving. A new survey from GasBuddy, a PDI company and the leading fuel savings platform providing the most ways and places to save money on gas, reveals that drivers in certain cities across the United States are up to 54 percent more aggressive than the average driver.
@ YOUR LIBRARY: Diane ADAMS
@YOUR LIBRARY There are just over two weeks remaining in 2022. What do you still plan to accomplish this year? Are you looking for a new job? Check out LinkedIn Learning for help in boosting your job skills.
HISTORY with Mike Hanson
Chapter 8 While missionary Rodgers and Jeremiah Johnston strolled through the reserve, they came across an old Indian sitting under a shade tree making canoe ribs. He seemed interesting and they tried to bring some truth home to his mind. It was a bit of a surprise when Jeremiah took up the crooked knife and started whittling. The old man noticed that he could use the knife and said so, “why not, I am an Indian,” was Jeremiah’s reply. The old man showed Mr. Rodgers his flint, steel and tinder in his bag and struck a light. They used matches then but kept the sack as a “just in case.” He was interested in hearing that Mr. Rodgers had come from a long way east and was going to the mountains, then when he heard that Mr. Rodgers wrote for a paper and was glad to see that he was keen on learning about their ways, the old man grunted an exclamation of approval and to the delight of Mr. Rodgers, he asked him to come more under the shade.
Looking Back
15 years ago Bronko Nagurski has been chosen for the “MN 150 Exhibit” as one of the 150 people or things that shaped Minnesota history. Among Bronko’s accomplishments: He was the only collegiate player ever to be named a consensus All-American at two positions – offense fullback and defense tackle.
Enjoy holiday treats without getting stuffed
Food plays a big part in many holiday traditions, so it can be tricky to control portions and keep from overeating during the holiday season. A registered dietitian at Baylor College of Medicine offers some tips to enjoy the meal without getting stuffed. “Holidays are times when we tend to ‘eat with our eyes’ because everything looks so delicious,” said Roberta Anding, registered dietitian with Baylor. “Since it’s a special time, you can either take smaller portions of foods or think of which ones are your favorites and truly holiday specials. For example, you might be able to have mashed potatoes any time but your grandmother’s amazing cornbread dressing is a once-a-year treat. In this case, choose what you love and skip the other foods.”
Holiday ingredient substitutions can help
The holidays often involve overindulging, and while the occasional decadent meal is enjoyable, some people may prefer to eat a healthier version of their favorite holiday treat. A Baylor College of Medicine dietitian provides recipe substitutions for some favorite holiday meals.
Help for Minnesotans struggling to pay energy bills
Gone but not forgotten Minnesota homeowners and renters struggling to pay energy bills are encouraged to act now to ensure your home is warm and safe this winter. The Energy Assistance Program administered by the Minnesota Department of Commerce and the Cold Weather Rule administered by the Minnesota Public Utilities Commission give homeowners and renters options to pay your utility bills, to reduce your energy costs and to protect you from having your heat and power disconnected.
ASK A TROOPER: blade size
SGT. Jesse Question: Last week, I noticed a truck with a snow plow blade on it, it took up the whole traffic lane, it was not a Minnesota Department of Transportation truck.