The link between sleep and healthy aging

A good night’s rest can be just what the body needs to feel revitalized and ready to tackle a new day.
A good night’s rest can be just what the body needs to feel revitalized and ready to tackle a new day.
STAFF REPORT Canadian National Railway crews have begun repairs on a railway bridge known as 5-Mile Bridge on Rainy Lake northeast of Fort Frances following… Login to continue reading Login Sign up for complimentary access Sign Up Now Close
Musicians of all ages gathered this week in Ranier for the 45th Rainy Lake Community Orchestra String camp.
A traditional favorite, the Rainy Lake Highlanders performed “America the Beautiful” Saturday at the Ranier Days parade. LAUREL BEAGER PHOTOS Login to continue reading Login Sign up for complimentary access Sign Up Now Close
A traditional favorite, the Rainy Lake Highlanders performed “America the Beautiful” Saturday at the Ranier Days parade. LAUREL BEAGER PHOTO Login to continue reading Login Sign up for complimentary access Sign Up Now Close
Hibbing author Pete Kero’s excellent book, “Mine Scapes—Reclaiming Minnesota’s Mined Lands,” brings Ranger connection reflections here from personal history.1950’s grade school years in Minnesota River Valley hometown Jordan often included short family vacation fishing trips to Northland lakes’ resort cabins from Ely to Deer River.
It’s not often we, who make our living with words and pictures, are at a loss for words.
Many grown ups fondly remember school shopping as a youngster, and the excitement it generated about getting back to school, seeing friends and learning.A community celebration led by United Way of Northeastern Minnesota and aimed at helping students succeed in the coming school year gathered local law enforcement, emergency services, sponsors and other volunteers to “Step In to School.”As a result of the Aug.
This handsome boy is “Bullet!” He is a young adult terrier mix weighing in at 24 pounds.
Mosquito season is here, and these pesky pests have become a problem for us all, especially after the heavy rainfall in Houston and surrounding areas in July.